Arugula can be used as a herb or a leafy green that is at its best when grown in cooler weather. A good source of vitamins, minerals and anti-oxidants. Its spicy flavor will add zip to any salad, and not add additional calories. Did you know that arugula is known as "Rocket" in every other English speaking country?
Approximately 180,000 seeds per lb. 1/4 oz. is needed for a 100 foot row, 2 to 3 lb. per acre.