Cabbage

Cabbage has gotten a bad rap in the past. but we now know that cabbage is low in fat and calories, and a good source of Vitamin A, B6, C and K, as well as anti-oxidants. Versatile cabbage can be eaten raw in salads and coleslaw, cooked or used for kraut or Kim Chi. Cabbage: it's not just for that horrible cabbage soup diet anymore!

Approximately 120,000 seeds per lb. 1/4 oz. is needed for a 100 foot row, 5 lb. per acre.